How to Know God The Yoga Aphorisms of Patanjali

Posted October 31st, 2008

How to Know God The Yoga Aphorisms of Patanjali

The Yoga Aphorisms of Patanjali is a major [...]

Yoga Mala

Posted October 31st, 2008

Yoga Mala

The seminal treatise and guide to Ashtanga yoga by the living master of this increasingly popular discipline
There is a yoga boom in America, and Sri K. Pattabhi Jois is at the heart of it. One of the great yoga figures of [...]

Yoga Nidra

Posted October 31st, 2008

Yoga Nidra

Yoga Nodra is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional [...]

Yoga for the Brain Daily Writing Stretches that Keep Minds Flexible and Strong

Posted October 31st, 2008

Yoga for the Brain Daily Writing Stretches that Keep Minds Flexible and Strong

More than 365 topics are included in these daily exercises that encourage writers to play with language and “stretch” their writing style. Dispelling the fear of bad grades or criticism, [...]

Pilates Body in Motion

Posted October 30th, 2008

Pilates Body in Motion

The most authoritative, step-by-step guide to Pilates available on the market. Popular for [...]

30 Essential Yoga Poses For Beginning Students and Their Teachers

Posted October 30th, 2008

30 Essential Yoga Poses For Beginning Students and Their Teachers

In 30 Essential Yoga Poses, Judith Lasater draws on her wealth of yoga practice and teaching experience, as well as her training as a physical therapist, to present this comprehensive guide for beginning [...]

Yoga for Regular Guys The Best Damn Workout on the Planet

Posted October 30th, 2008

Yoga for Regular Guys The Best Damn Workout on the Planet

Listen up, guys: If you think [...]

Kripalu Yoga A Guide to Practice On and Off the Mat

Posted October 30th, 2008

Kripalu Yoga A Guide to Practice On and Off the Mat

“Over an extraordinary thirty year history, [...]

Yoga of Herbs Ayurvedic Guide Second Revised and Enlarged Edition

Posted October 29th, 2008

Yoga of Herbs Ayurvedic Guide Second Revised and Enlarged Edition

For the first time, here is [...]

thanks to Liberality!

Posted October 29th, 2008

A humble thanks to Liberality who bestowed this award upon this little ol’ yoga blog. Lib said:”I want to pass this award to that wonderful yoga teacher Linda Sama at Linda’s Yoga Journey for her wonderful work in bringing Yoga to the blog world. We need more people like you on the blogosphere is all I gotta say.”Lib describes herself as a “wild hippy who has sworn off eating animals and who has reproduced a couple of times. I work with books which I love to read. I work with people and I try