Relaxation “My Yoga 2 Go”: Review and Giveaway
Posted October 20th, 2009I am a Yoga kind of girl. As high energy as I can be, I do not like high energy exercise. I like slow stretching that works your body muscles, allows for further flexibility, and gives you well-sculpted muscles. I actually love to incorporate my yoga in the swimming pool in the summer because it is a great work out, and I never have to sweat (bonus, Right!). One other wonderful thing about yoga is that it is very good for Regan. A lot of the moves we can incorporate easily into her physical ther